What Is Rice Water?
- Rice water is the starchy water that remains after soaking or cooking rice. The main reason I bring this up is because rice water contains many vitamins and minerals. According to researchers, women in Japan had floor-length hair which they kept healthy by bathing it in rice water. It is rich in amino acids, as well making it a popular natural beauty treatment for not only long, healthy hair, but for skin too.
How To Make Rice Water?
- Basic Method: Rinse ½ cup of rice with water to remove any impurities. It’s important to note that when rinsing your rice you want to rinse it a few times to ensure the water is almost clear, instead of foggy. Then, soak the rice in 2 cups of water for 15-30 minutes. Strain the rice, and the remaining liquid is rice water.
- Boiling Method: When boiling rice, you want to ensure that the rice is clean before cleaning it, this is an important step due to the impurities that are within the rice. After rinsing the rice, you will then boil the rice until fully cooked. Once fully cooked, separate the rice along with the water in 2 separate bowls, you can reuse the rice if you choose, however the water after boiling would be considered the leftover liquid, which in other words is rice water. If you would like to add a little of the rice you use to make rice water, that is fine as well, but after you have completed these steps, you will then leave it in a dark and cold space to fragment to enhance its potency.
Different Ways To Use Rice Water?
Hair Rinse: The trend of using rice water as a hair rinse has gained popularity and views across various social media platforms, notably TikTok. The advantages of incorporating rice water into your hair care routine included many benefits such as enhancing your hair strength and boosting shine. Numerous individuals have reported that the use of rice water has resulted in making their hair feel fuller and appear more voluminous. There are numerous methods for utilizing rice water as a hair rinse, but the most efficient involves the following steps:
- Shampoo your hair as usual, then rinse out
- Apply rice water directly to scalp and hair strands ( Ive provide products below to help ease this process)
- After applying, you will massage the rice water evenly into your scalp and hair, leaving it in for 5 to 10 minutes allowing the nutrients to penetrate the hair shaft.
- Thoroughly rinse your hair with lukewarm water, followed by a final rinse with cold water to seal hair cuticles and enhance overall shine
Facial Toner: While rice water is commonly associated with promoting hair growth, it offers numerous advantages for skin care, particularly for facial skin. its extensive use in Asian cultures emphasizes its effectiveness, as evidenced by the admiration for the smooth, radiant, or “glass skin” associated with these cultures. After conducting thorough research on the advantages of rice water, I’ve created a straightforward and comprehensible guideline on the benefits of incorporating rice water into your skincare routine, which works well with most skincare products:
- Anti-Aging: Rice water has demonstrated the capability to bind elastase activity, one of the enzymes responsible for breaking down elastic fibers which contribute to wrinkles and sagging as we age.
- Hydration: With its hydrating attributes, rice water effectively smooths the skin’s surfaces and enhances its texture.
- Soothing Irritation: Rice water is abundant in starch and vitamins, however it possesses calming properties for irritated skin. Its potential anti-inflammatory effects could aid conditions such as: dry skin and eczema.
- Hyperpigmentation Reduction: Rice water contains skin-brightening effects, which potentially diminishes hyperpigmentation.
- *** It is recommended to only use one to two times daily***
Products To Enhance The Outcomes Of Using Rice Water?
- Hair scalp massages –
- Hair bottle –
- Bonnets –
Are The Products Worth Buying?
- I believe there is no harm in buying these products which only benefit your hair, however, it is important to test a hair strand to see how much propat your hair has. Based on the result of that test, you may only need to use rice water once a week, compared to other results that may lead to using rice water 3x a week.
Is The Price Right?
- I believe that this is a very inexpensive method to have healthy, long hair. I believe the products I mentioned are inexpensive and will last a long time when you initially buy them, which means in other words, it’s worth splurging in
Links To Products?