Cooking Mama

"Elevate Your College Cuisine"

Air Fried Buffalo Cauliflower Bites

Ingredients:

  • 1 head cauliflower, cut into florets
  • 1/2 cup all-purpose flour
  • 1/2 cup water
  • 1 teaspoon garlic powder
  • 1/2 teaspoon paprika
  • Salt and pepper to taste
  • 1/2 cup buffalo sauce
  • Cooking spray or olive oil spray
  • Ranch or blue cheese dressing for dipping
  • Celery sticks for serving (optional)

Instructions:

  1. Preheat the Air Fryer:
    • Preheat your air fryer to 375°F (190°C).
  2. Prepare the Cauliflower:
    • Wash the cauliflower thoroughly and cut it into bite-sized florets.
  3. Prepare the Batter:
    • In a mixing bowl, whisk together the flour, water, garlic powder, paprika, salt, and pepper until you have a smooth batter.
  4. Coat the Cauliflower:
    • Dip each cauliflower floret into the batter, ensuring it is well-coated on all sides. Allow any excess batter to drip off.
  5. Air Fry the Cauliflower:
    • Lightly grease the air fryer basket with cooking spray or olive oil spray to prevent sticking.
    • Place the battered cauliflower florets in a single layer in the air fryer basket, making sure they are not touching each other.
    • Air fry the cauliflower at 375°F (190°C) for 15-18 minutes, shaking the basket halfway through until the cauliflower is golden brown and crispy.
  6. Toss with Buffalo Sauce:
    • Once the cauliflower is done, transfer it to a mixing bowl.
    • Pour the buffalo sauce over the cauliflower and toss until the cauliflower is evenly coated.
  7. Serve:
    • Serve the air-fried buffalo cauliflower bites hot, with ranch or blue cheese dressing for dipping and celery sticks on the side, if desired.
    • Enjoy as a delicious and healthier alternative to traditional buffalo wings!