{"version":"1.0","provider_name":"A Girls Guide","provider_url":"https:\/\/fredstories.com\/agirlsguide","author_name":"Lindsay Hocking","author_url":"https:\/\/fredstories.com\/agirlsguide\/author\/lindsay-hocking\/","title":"Yogurt Breakfast Bark! - A Girls Guide","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"wWjwBBTsac\"><a href=\"https:\/\/fredstories.com\/agirlsguide\/yogurt-breakfast-bark\/\">Yogurt Breakfast Bark!<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/fredstories.com\/agirlsguide\/yogurt-breakfast-bark\/embed\/#?secret=wWjwBBTsac\" width=\"600\" height=\"338\" title=\"&#8220;Yogurt Breakfast Bark!&#8221; &#8212; A Girls Guide\" data-secret=\"wWjwBBTsac\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/fredstories.com\/agirlsguide\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/fredstories.com\/agirlsguide\/wp-content\/uploads\/2024\/02\/C644E342-7474-4E1E-9941-9824D978764D-1.jpg","thumbnail_width":575,"thumbnail_height":732,"description":"As someone who doesn\u2019t get hungry until I\u2019ve been awake for a few hours, leaving my house for the day on an empty stomach is not a smart idea. Breakfast is important, but I will admit, I don\u2019t always eat breakfast, so I wonder why I\u2019m tired, dizzy and have a headache at noon\u2026 So, let\u2019s change that, I want to share with you all an easy and affordable yogurt breakfast bark! This breakfast bark is a favorite for me, because it\u2019s light enough in the morning so I can stomach it, and I can take it on the go if I\u2019m really in a rush.&nbsp; Most of the time, I find myself not eating breakfast because I don\u2019t have enough time to make something and eat it before I leave.&nbsp; So, this year let\u2019s prepare our light breakfasts!&nbsp; You can make this breakfast bark anyway you would like, I\u2019m going to show how I personally make it. Ingredients: Strawberries Raspberries Blueberry Yogurt Dark Chocolate First, you want to lay parchment paper over the baking sheet you will be using.&nbsp; Then, you want to cut all of your strawberries so they can lay flat on the baking sheet.&nbsp; Next, I use my fingers to gently flatten the raspberries, and place them in the gaps in between the strawberries. Then, you take your yogurt of choice and spread a thin layer to cover your fruit. In this batch I wanted some without yogurt too. Now place your baking sheet in the freezer and wait until yogurt is frozen to start the next step! After your yogurt is frozen it\u2019s time to top it off with some chocolate drizzle! Place your preferred chocolate in a microwave safe bowl and start melting your chocolate in 30 second intervals. Once chocolate is melted, drizzle over your frozen creation, place the sheet back into the freezer until chocolate is frozen, and you have made yourself some breakfast bark! An easy way to add extra protein and calories is adding a peanut butter drizzle or a thin layer of peanut butter to go on top or in replacement of the yogurt.&nbsp; Other fun add-ons can be chocolate chips, granola, honey drizzle, etc. I hope you try this easy and affordable yogurt breakfast bark! It\u2019s a good on the go breakfast that can be customized to your liking!&nbsp;"}